Patient HubNS Edition

Data Intake

How you're feeling and your health plan for today

How are you feeling today?

Today's Health Plan
Saturday, August 16

0/4

Completed

Morning light exposure

Natural sunlight or 10k lux light therapy to support circadian rhythm

Strength training session

High-intensity resistance training leveraging follicular phase strength

Cycle tracking check-in

Log symptoms, energy, mood for cycle awareness

Gentle movement session

Low-intensity movement to support circulation and flexibility

File Upload
Drag and drop or click to upload labs, wearable exports, nutrition logs, and images
Voice Notes
Add voice transcripts or notes about your health
Wearable Connections
Connect your health tracking devices (visual demo only)

Heart rate, activity, ECG

Sleep stages, HRV, temperature

Strain, recovery, sleep

Continuous glucose monitoring

Training, VO2 max, stress

Steps, heart rate, sleep

Sleep temperature, quality

Brain activity, meditation