Comprehensive Health Report
Sarah Martinez • Generated 8/16/2025
Biological Age
27.8
4.2 years younger
Chronological Age
32
Actual age
Overall Health Score
89.1
Top Areas of Concern
- renalScore: 81
- musculoskeletalScore: 85
- metabolicScore: 88
Top Areas of Strength
- cardiovascularScore: 94
- immuneScore: 93
- hepaticScore: 91
Priority Action Items
- Continue vitamin D supplementation - current level at 42 ng/mL (target: 50-70)
- Monitor stress levels - cortisol showing elevated pattern
- Maintain excellent sleep quality - current average 86/100
- Schedule follow-up for immune system optimization
Organ System Analysis
Key Biomarkers
resting Heart Rate
54
blood Pressure
112/68
vo2 Max
42.3
heart Rate Variability
72
Trend Analysis
Recommendations
- Continue regular cardiovascular exercise 150 minutes/week
- Maintain heart-healthy Mediterranean diet
- Monitor blood pressure weekly
- Consider omega-3 supplementation
Key Biomarkers
glucose Average
88
hba1c
5.2
insulin Sensitivity
excellent
metabolic Rate
1450
Trend Analysis
Recommendations
- Maintain stable glucose levels through balanced meals
- Continue monitoring HbA1c quarterly
- Focus on fiber-rich foods for insulin sensitivity
- Time carbohydrate intake around workouts
Key Biomarkers
cognitive Score
118
reaction Time
225
sleep Quality
89
stress Index
28
Trend Analysis
Recommendations
- Prioritize 7-9 hours of quality sleep
- Practice stress management techniques daily
- Engage in cognitive training exercises
- Consider meditation or mindfulness practice
Key Biomarkers
white Blood Cells
5.8
inflammation Markers
very low
vitamin D
48
immunoglobulin G
1050
Trend Analysis
Recommendations
- Increase vitamin D supplementation to 2000 IU daily
- Focus on probiotic-rich foods for gut health
- Ensure adequate zinc and vitamin C intake
- Maintain consistent sleep schedule
Key Biomarkers
lean Muscle
32.8
bone Density
1.22
flexibility
85
strength
above average
Trend Analysis
Recommendations
- Continue strength training 3x per week
- Incorporate flexibility work daily
- Ensure adequate protein intake (1g/kg body weight)
- Consider vitamin D and calcium for bone health
Key Biomarkers
microbiome Diversity
85
gut Permeability
optimal
digestive Enzymes
excellent
inflammation Markers
very low
Trend Analysis
Recommendations
- Maintain diverse, fiber-rich diet
- Stay hydrated with 8-10 glasses of water daily
- Consider probiotic supplementation
- Limit processed foods and artificial sweeteners
Key Biomarkers
creatinine
0.9
e G F R
>90
urine Protein
negative
Trend Analysis
Recommendations
- Stay well-hydrated throughout the day
- Monitor sodium intake (<2300mg/day)
- Limit NSAIDs and other kidney-stressing medications
- Check kidney function annually
Risk Factors Identified
Minor risk factors detected. Continue monitoring.
Key Biomarkers
alt
22
ast
18
bilirubin
0.8
Trend Analysis
Recommendations
- Limit alcohol consumption
- Maintain healthy body weight
- Focus on antioxidant-rich foods
- Consider milk thistle supplementation
metabolic Panel
lipid Panel
hormonal Panel
vitamins Panel
Avg Sleep
7.8h
Efficiency: 90%
HRV
70 ms
Trend: improving
Glucose
85 mg/dL
TIR: 98%
Daily Steps
11,200
Avg last 7 days
Generated by Salomatic Patient Hub • Network School Edition
Educational demo. Not medical advice.